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A jar of chia seed pudding ,with blueberries and strawberries on top.

Diabetes is a condition that requires careful attention to what you eat. The right diet can help you manage blood sugar levels, maintain a healthy weight and prevent complications such as heart disease and...

Diabetes is a condition that requires careful attention to what you eat. The right diet can help you manage blood sugar levels, maintain a healthy weight and prevent complications such as heart disease and kidney damage. Many people wonder what the best diet for...

Small bowls of different kinds of cheese and milk.

Prostate cancer is a serious concern for many men. While there is no single food that causes cancer, some foods may increase the risk of prostate problems. In this article, we look at ten...

Prostate cancer is a serious concern for many men. While there is no single food that causes cancer, some foods may increase the risk of prostate problems. In this article, we look at ten of the worst foods for prostate cancer. Dairy products such...

A close up photo of a woman holding a cigarette that's broken in half.

If you’ve decided to quit smoking, you’ve already taken the most important first step. Kicking the habit isn’t easy, but it’s one of the best things you can do for your health. Smoking harms...

If you’ve decided to quit smoking, you’ve already taken the most important first step. Kicking the habit isn’t easy, but it’s one of the best things you can do for your health. Smoking harms nearly every organ in your body and increases the risk...

A paper cut out of pink lungs on a purple background, beside an inhaler and white flowers.

Common Asthma Triggers to Avoid

Health

One of the most critical steps in treating asthma is to avoid flare-ups and attacks by minimizing triggers. Those with asthma have a highly sensitive airway, which means that they are more susceptible to triggers. By understanding and avoiding...

One of the most critical steps in treating asthma is to avoid flare-ups and attacks by minimizing triggers. Those with asthma have a highly sensitive airway, which means that they are more susceptible to triggers. By understanding and avoiding these triggers, you can take control of your condition and reduce the risk of flare-ups. A number of household factors may worsen or trigger a...

A woman scratching an atopic dermatitis rash on her arm.

Easy Self-Care for Atopic Dermatitis

Health

Atopic dermatitis, also known as eczema, is a skin condition that causes red, itchy and inflamed skin. While there is no cure, good self-care can help manage the symptoms and prevent flare-ups. Moisturizing your skin is one of the...

Atopic dermatitis, also known as eczema, is a skin condition that causes red, itchy and inflamed skin. While there is no cure, good self-care can help manage the symptoms and prevent flare-ups. Moisturizing your skin is one of the most important things you can do if you have atopic dermatitis. When your skin is dry, it becomes more irritated and itchy, which can lead...

Blackberries, strawberries, blueberries, and raspberries in small bowls on a dark blue background.

7 Foods to Eat with Bladder Cancer

Health

Leafy greens like spinach, kale and Swiss chard are packed with vitamins, minerals and antioxidants. These vegetables contain nutrients like vitamin C, which can strengthen your immune system, and fiber, which helps digestion. Fiber can be especially helpful if...

Leafy greens like spinach, kale and Swiss chard are packed with vitamins, minerals and antioxidants. These vegetables contain nutrients like vitamin C, which can strengthen your immune system, and fiber, which helps digestion. Fiber can be especially helpful if you're dealing with constipation or other digestive issues during treatment. Antioxidants in leafy greens can protect cells from damage, which is important for cancer patients....

A lot of cloves of garlic.

Clot Control: Foods You Should Skip

Health

Certain foods can affect how your blood clots or how well your medications work. Blood clots can be dangerous. They block blood flow to important parts of your body, like your heart or lungs. If you have a blood...

Certain foods can affect how your blood clots or how well your medications work. Blood clots can be dangerous. They block blood flow to important parts of your body, like your heart or lungs. If you have a blood clot or are at risk for one, here are some foods you should avoid. Leafy greens like spinach, kale and broccoli are healthy, but they...