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A jar of chia seed pudding ,with blueberries and strawberries on top.

Diabetes is a condition that requires careful attention to what you eat. The right diet can help you manage blood sugar levels, maintain a healthy weight and prevent complications such as heart disease and...

Diabetes is a condition that requires careful attention to what you eat. The right diet can help you manage blood sugar levels, maintain a healthy weight and prevent complications such as heart disease and kidney damage. Many people wonder what the best diet for...

Small bowls of different kinds of cheese and milk.

Prostate cancer is a serious concern for many men. While there is no single food that causes cancer, some foods may increase the risk of prostate problems. In this article, we look at ten...

Prostate cancer is a serious concern for many men. While there is no single food that causes cancer, some foods may increase the risk of prostate problems. In this article, we look at ten of the worst foods for prostate cancer. Dairy products such...

A close up photo of a woman holding a cigarette that's broken in half.

If you’ve decided to quit smoking, you’ve already taken the most important first step. Kicking the habit isn’t easy, but it’s one of the best things you can do for your health. Smoking harms...

If you’ve decided to quit smoking, you’ve already taken the most important first step. Kicking the habit isn’t easy, but it’s one of the best things you can do for your health. Smoking harms nearly every organ in your body and increases the risk...

A man in a blue plaid shirt holding his glasses slightly off his face, squinting.

9 Ways to Prevent Macular Degeneration

Health

There is currently no cure for macular degeneration, but there are strategies for macular generation prevention that you can implement to significantly reduce your risk of developing severe vision loss. Smoking is a significant risk factor for macular degeneration....

There is currently no cure for macular degeneration, but there are strategies for macular generation prevention that you can implement to significantly reduce your risk of developing severe vision loss. Smoking is a significant risk factor for macular degeneration. It reduces blood flow to the eyes and increases oxidative stress, accelerating damage to the macula. Quitting smoking can significantly reduce the risk. Wearing sunglasses...

A woman holding the bridge of her nose. Her eyes are closed.

How to Remove Nasal Polyps

Health

Nasal polyps can lead to chronic nasal congestion, breathing difficulties and recurring infections. Thankfully, there are several effective methods for nasal polyps removal. They range from conservative treatment options, such as a nasal rinse or spray, to more invasive...

Nasal polyps can lead to chronic nasal congestion, breathing difficulties and recurring infections. Thankfully, there are several effective methods for nasal polyps removal. They range from conservative treatment options, such as a nasal rinse or spray, to more invasive options, including endoscopic surgical procedures. In this article, we’ll explore common nasal polyps removal options so you can make an informed decision to improve your...

A hand wearing a blue latex gloves, holding a banana.

The Link Between Blood Sugar and Bedroom Struggles

Health

The relationship between blood sugar levels and sexual health is complex. It involves several factors, including vascular, neurological and psychological aspects. Consistently high blood sugar levels can lead to damage to the blood vessels and nerves, which impacts your...

The relationship between blood sugar levels and sexual health is complex. It involves several factors, including vascular, neurological and psychological aspects. Consistently high blood sugar levels can lead to damage to the blood vessels and nerves, which impacts your body’s ability to achieve and maintain an erection. Further, the psychological effects associated with managing diabetes, including stress and anxiety, can exacerbate your erectile dysfunction...

A variety of fruits and vegetables spilling out of a paper bag.

 Power Up: The Ultimate Cancer Fighting Diet

Health

A lifelong diet of nutritious foods will reduce your cancer risk and serve as a form of prevention. Along with other healthy lifestyle factors, choosing healthy foods while avoiding and reducing unhealthy options is a good start. Avoid smoking...

A lifelong diet of nutritious foods will reduce your cancer risk and serve as a form of prevention. Along with other healthy lifestyle factors, choosing healthy foods while avoiding and reducing unhealthy options is a good start. Avoid smoking and vaping, engage in physical activity on more days of the week than not, and avoid alcohol. Regular exercise, such as brisk walking, cycling or...