Health

Alcohol is a common part of social life for many adults, but for some people, drinking can become more than just a way to relax or have fun. When alcohol use starts to affect your health, relationships, work or sense of control, it may be a sign of addiction. Recognizing the signs early can help you or someone you love get the right help...

Choosing a Medicare plan can feel like navigating a maze, especially with multiple plan types, deadlines and coverage options. Making the wrong decision may leave you with unexpected bills, limited doctor access or gaps in prescription benefits. To secure the best coverage for your needs, it’s important to know the mistakes to avoid when choosing a Medicare plan. Medicare includes Part A (hospital), Part...

Diabetes is a condition that requires careful attention to what you eat. The right diet can help you manage blood sugar levels, maintain a healthy weight and prevent complications such as heart disease and kidney damage. Many people wonder what the best diet for diabetes looks like, and the answer starts with smart food choices, healthy snacks and balanced meals. Let's explore the best...

Prostate cancer is a serious concern for many men. While there is no single food that causes cancer, some foods may increase the risk of prostate problems. In this article, we look at ten of the worst foods for prostate cancer. Dairy products such as whole milk, cream and many types of cheese are high in fat. High-fat foods may contribute to inflammation in...