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A close up photo of a woman holding a cigarette that's broken in half.

If you’ve decided to quit smoking, you’ve already taken the most important first step. Kicking the habit isn’t easy, but it’s one of the best things you can do for your health. Smoking harms...

If you’ve decided to quit smoking, you’ve already taken the most important first step. Kicking the habit isn’t easy, but it’s one of the best things you can do for your health. Smoking harms nearly every organ in your body and increases the risk...

A paper cut out of pink lungs on a purple background, beside an inhaler and white flowers.

One of the most critical steps in treating asthma is to avoid flare-ups and attacks by minimizing triggers. Those with asthma have a highly sensitive airway, which means that they are more susceptible to...

One of the most critical steps in treating asthma is to avoid flare-ups and attacks by minimizing triggers. Those with asthma have a highly sensitive airway, which means that they are more susceptible to triggers. By understanding and avoiding these triggers, you can take...

A woman scratching an atopic dermatitis rash on her arm.

Atopic dermatitis, also known as eczema, is a skin condition that causes red, itchy and inflamed skin. While there is no cure, good self-care can help manage the symptoms and prevent flare-ups. Moisturizing your...

Atopic dermatitis, also known as eczema, is a skin condition that causes red, itchy and inflamed skin. While there is no cure, good self-care can help manage the symptoms and prevent flare-ups. Moisturizing your skin is one of the most important things you can...

A hand holding red and white pills.

How Behavioral and Physical Changes Reveal Opioid Misuse

Health

Opioid addiction can develop gradually or appear suddenly, depending on the individual and the substance being used. Because early intervention greatly improves outcomes, recognizing the signs is essential for loved ones, caregivers and individuals who may be questioning their...

Opioid addiction can develop gradually or appear suddenly, depending on the individual and the substance being used. Because early intervention greatly improves outcomes, recognizing the signs is essential for loved ones, caregivers and individuals who may be questioning their own relationship with opioids. Although symptoms vary, there are common and indicators of opioid misuse or dependency. Keep reading to learn how behavioral and physical...

Blackberries, strawberries, blueberries, and raspberries in small bowls on a dark blue background.

Battling Bladder Cancer? Here’s How to Manage Your Diet

Health

Leafy greens like spinach, kale and Swiss chard are packed with vitamins, minerals and antioxidants. These vegetables contain nutrients like vitamin C, which can strengthen your immune system, and fiber, which helps digestion. Fiber can be especially helpful if...

Leafy greens like spinach, kale and Swiss chard are packed with vitamins, minerals and antioxidants. These vegetables contain nutrients like vitamin C, which can strengthen your immune system, and fiber, which helps digestion. Fiber can be especially helpful if you're dealing with constipation or other digestive issues during treatment. Antioxidants in leafy greens can protect cells from damage, which is important for cancer patients....

A patient talking to their doctor about prostate cancer.

Early Clues That Could Point to Prostate Cancer

Health

Prostate cancer is one of the most common cancers in men. The good news is that it often grows slowly, and many cases are found early when they can be treated most effectively. Understanding the warning signs can help...

Prostate cancer is one of the most common cancers in men. The good news is that it often grows slowly, and many cases are found early when they can be treated most effectively. Understanding the warning signs can help you know when something might not be right. While some symptoms can be caused by conditions other than cancer, it’s important to pay attention to...

A doctor looking at a clipboard

Changes to Medicare for 2026

Health

Starting in 2026, Medicare will roll out several important updates designed to lower costs, improve access to care and simplify benefits for millions of Americans. These changes—especially around prescription drug coverage—represent some of the biggest improvements to the program...

Starting in 2026, Medicare will roll out several important updates designed to lower costs, improve access to care and simplify benefits for millions of Americans. These changes—especially around prescription drug coverage—represent some of the biggest improvements to the program in years. However, they also come with a few cost adjustments and plan shifts that beneficiaries should understand. Here’s a clear, easy-to-follow breakdown of changes...